Ashwagandha

4.8/5

|349 Customer reviews

Reduces stress & balances mood
Enhances mental clarity & focus
Supports inflammation response
Supports hormonal balance
Boosts natural energy & metabolism
Supports restful sleep
Boosts immune function
Crafted with organic Ashwagandha
Enhanced with Piperine for improved absorption

Joshua P. Light, M.D., Chief Medical Advisor

Enhanced with Piperine for optimal absorption, BioVitals’ Ashwagandha reflects thoughtful formulation. This product is ideal as part of a balanced wellness lifestyle.

Ashwagandha

4.8/5

|349 Customer reviews

Reduces stress & balances mood
Enhances mental clarity & focus
Supports inflammation response
Supports hormonal balance
Boosts natural energy & metabolism
Supports restful sleep
Boosts immune function
Crafted with organic Ashwagandha
Enhanced with Piperine for improved absorption

Order now for delivery Aug 31st.

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3rd Lab Tested

9 Allergens Free

Organic

Made in USA

Vegan

Gluten Free

Nutrient Delivery Technology to Support Your Daily Wellness Routine

1

ORGANICALLY GROWN

Sourced from India using traditional cultivation methods, our Ashwagandha is grown without synthetic pesticides, chemical additives, or GMOs, maintaining the integrity of the herb in every batch.*

2

ROOT-ONLY EXTRACT

Our formula uses extract derived solely from the root of the Ashwagandha plant – an approach long favored in traditional wellness systems for its consistent natural composition.*

3

BETTER ABSORPTION

We’ve added black pepper extract (Piperine) to help support the body’s ability to absorb Ashwagandha efficiently. It's a simple pairing designed to enhance the experience of this botanical ingredient.*

What You Might Notice?

While individual experiences vary, some customers have shared that adding Ashwagandha to their routines made a difference in their day-to-day sense of balance and well-being. Reported effects have included:

95%Feeling more at ease during daily routines*

72%Occasional improvements in nighttime rest*

45%A greater sense of overall resilience*

Read The Study

Ashwagandha is a well-known herb in Ayurvedic tradition, often used to support overall vitality and balance. While it has been used for centuries, modern research continues to explore its potential effects in areas like physical performance, energy, and cognitive support.*

Several studies suggest Ashwagandha may help the body respond to everyday stressors. For example, early trials observed that participants taking Ashwagandha extract reported lower levels of the stress hormone cortisol and perceived stress, though more research is needed to confirm these effects and determine optimal dosing.*

Ashwagandha has also been examined for its potential role in promoting sleep and focus. A few studies found that individuals who took Ashwagandha over several weeks experienced improvements in sleep quality and alertness upon waking. Other research has explored its possible support for reaction time, memory, and task performance in healthy adults.*

In addition, emerging studies have looked at Ashwagandha’s potential influence on athletic performance. Some results indicate that it may help support strength, endurance, and oxygen use (VO₂ max) in physically active individuals.*

Although findings are encouraging, many of these studies are limited in size or duration. As with any supplement, individual results can vary. Further high-quality research is needed to draw firm conclusions about Ashwagandha’s long-term effects and broader applications.

References

Salve, J., Pate, S., Debnath, K., & Langade, D. (2019). Adaptogenic and Anxiolytic Effects of Ashwagandha Root Extract in Healthy Adults: A Double-blind, Randomized, Placebo-controlled Clinical Study. Cureus, 11(12), e6466. https://doi.org/10.7759/cureus.6466 

Lopresti, A. L., Smith, S. J., Malvi, H., & Kodgule, R. (2019). An investigation into the stress-relieving and pharmacological actions of an ashwagandha (Withania somnifera) extract: A randomized, double-blind, placebo-controlled study. Medicine, 98(37), e17186. https://doi.org/10.1097/MD.0000000000017186 

Kelgane, S. B., Salve, J., Sampara, P., & Debnath, K. (2020). Efficacy and Tolerability of Ashwagandha Root Extract in the Elderly for Improvement of General Well-being and Sleep: A Prospective, Randomized, Double-blind, Placebo-controlled Study. Cureus, 12(2), e7083. https://doi.org/10.7759/cureus.7083 

Cheah, K. L., Norhayati, M. N., Husniati Yaacob, L., & Abdul Rahman, R. (2021). Effect of Ashwagandha (Withania somnifera) extract on sleep: A systematic review and meta-analysis. PloS one, 16(9), e0257843. https://doi.org/10.1371/journal.pone.0257843 

Ng, Q. X., Loke, W., Foo, N. X., Tan, W. J., Chan, H. W., Lim, D. Y., & Yeo, W. S. (2020). A systematic review of the clinical use of Withania somnifera (Ashwagandha) to ameliorate cognitive dysfunction. Phytotherapy research : PTR, 34(3), 583–590. https://doi.org/10.1002/ptr.6552 

Bonilla, D. A., Moreno, Y., Gho, C., Petro, J. L., Odriozola-Martínez, A., & Kreider, R. B. (2021). Effects of Ashwagandha (Withania somnifera) on Physical Performance: Systematic Review and Bayesian Meta-Analysis. Journal of functional morphology and kinesiology, 6(1), 20. https://doi.org/10.3390/jfmk6010020 

Pérez-Gómez, J., Villafaina, S., Adsuar, J. C., Merellano-Navarro, E., & Collado-Mateo, D. (2020). Effects of Ashwagandha (Withania somnifera) on VO2max: A Systematic Review and Meta-Analysis. Nutrients, 12(4), 1119. https://doi.org/10.3390/nu12041119

Read The Study

Dual Power In Just One Dose

Experience the simplicity of a two-ingredient formula – designed for everyday wellness and convenience.

View Supplements Facts

View Supplements Facts

Dual Power In Just One Dose

Experience the simplicity of a two-ingredient formula – designed for everyday wellness and convenience.

View Supplements Facts

View Supplements Facts

Organic Ashwagandha

A botanical with deep roots in traditional wellness systems, Ashwagandha is often used to help the body maintain a natural sense of balance and resilience.*

Black Pepper

Includes Piperine, a naturally occurring compound that’s widely used to support the absorption of herbal nutrients like Ashwagandha.*

  • Organic Ashwagandha

    A botanical with deep roots in traditional wellness systems, Ashwagandha is often used to help the body maintain a natural sense of balance and resilience.*

  • Black Pepper

    Includes Piperine, a naturally occurring compound that’s widely used to support the absorption of herbal nutrients like Ashwagandha.*

How To Take Our Ashwagandha

Two capsules a day

Take two capsules once daily.

At any time

Consume the capsules at any time of the day.

With or without food

Use before or after a meal, depending on personal preferences.

No need to refrigerate

Store at room temperature, does not need refrigeration.

Plant-Powered Support, Backed by Research

Everyday Stress Support

Cognitive & Mental Clarity

Natural Energy Metabolism

Balanced Mood Support

Immune Function Maintenance

Sleep Quality Support

Inflammation Balance

Hormonal Harmony

Everyday Stress Support

Ashwagandha is classified as an adaptogen – a category of herbs traditionally used to help the body respond to occasional stressors. Some studies have observed reductions in cortisol levels and perceived stress when Ashwagandha extract was taken over time, though individual results may vary.[5]*

We’ve Helped Over 12,000 Customers

Explore what customers are saying about their experience with BioVitals Ashwagandha and how it fits into their daily routines.

Great Results for Focus and Clarity

“I used to feel foggy during long workdays. Since starting BioVitals Ashwagandha, I’ve noticed it’s easier to stay on track and concentrate.”

- Rachel

A New Bedtime Routine Staple

“This supplement helps me wind down in the evenings. I fall asleep more easily and wake up feeling refreshed.”

- Adam

Feeling More Balanced

“I’ve been dealing with occasional discomfort for years. Adding Ashwagandha to my routine has made a real difference in how I feel day to day!”

- Cyndi

Noticeable Calm

“I was constantly restless and had trouble sleeping through the night. After a few weeks with Ashwagandha, I’m finally getting more restful nights.”

- Samantha

  • Great Results for Focus and Clarity

    “I used to feel foggy during long workdays. Since starting BioVitals Ashwagandha, I’ve noticed it’s easier to stay on track and concentrate.”

    - Rachel

  • A New Bedtime Routine Staple

    “This supplement helps me wind down in the evenings. I fall asleep more easily and wake up feeling refreshed.”

    - Adam

  • Feeling More Balanced

    “I’ve been dealing with occasional discomfort for years. Adding Ashwagandha to my routine has made a real difference in how I feel day to day!”

    - Cyndi

  • Noticeable Calm

    “I was constantly restless and had trouble sleeping through the night. After a few weeks with Ashwagandha, I’m finally getting more restful nights.”

    - Samantha

Part of 12,000+ Daily Wellness Routines

  • There’s not a day where I don’t use it

    I’ve been taking these Ashwagandha supplements daily for the last few months and really enjoy how they fit into my wellness routine. I feel more rested and balanced overall.

    Mary C.

    Verified customer

  • Would recommend

    After trying a few other Ashwagandha supplements, I didn’t have high hopes, but BioVitals turned out to be a great surprise! I’ve felt more focused throughout the day and even have more energy in the evenings.

    David B.

    Verified customer

  • Nice product

    I take Ashwagandha every day after lunch. As a university student, it’s helped me stay more focused and grounded, especially during long class days. I’d recommend it to anyone looking for a simple daily supplement.

    Michael D.

    Verified customer

  • Improved clarity

    I wasn’t sure if Ashwagandha would be for me, but I’ve noticed a difference in how clearly I think and how calm I feel in social settings. Glad I started taking it.

    Sarah A.

    Verified customer

  • Good work

    I’ve only been using it for a few days, so I’m still waiting to see the full effects. That said, I already feel a little more at ease. Looking forward to seeing where this goes!

    Lauren W.

    Verified customer

  • Quality Ashwagandha

    This has become a key part of my self-care habits. I feel more steady emotionally and plan to keep it in my monthly lineup.

    Ryan D.

    Verified customer

  • A helpful daily lift

    Ashwagandha has brought a welcome sense of calm to my day to day life. I’d recommend it to anyone who’s looking for extra support with managing emotional ups and downs.

    Jessica M.

    Verified customer

  • Impressed

    This supplement has been really helpful in my effort to feel more relaxed and balanced. It’s made a noticeable difference in my overall rhythm and sense of wellbeing.

    Nicole S.

    Verified customer

  • My winter essential

    I've been taking these through the colder months and felt supported the whole way through. Now I just take it regularly and feel so nice!

    Justin R.

    Verified customer

  • Good stuff

    I like this product.. Friends have even said I seem more upbeat and energized lately..

    Tyler S.

    Verified customer

Rated 4.8 / 5 based on 349 reviews. Showing our 4 & 5 star reviews.

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Subscribe & Support Health With Scheduled Delivery

1 month

Ashwagandha works best when combined with consistent habits. Begin integrating light daily exercise, like walking or yoga, to support your body’s natural balance and energy rhythms. Many users report feeling more centered and emotionally steady by this point.*

2 months

By now, taking your daily Ashwagandha capsules becomes second nature. Studies suggest it takes about 66 days to form a lasting habit. Keeping up your routine, along with healthy sleep and stress-reducing habits, can further amplify its benefits.*

3+ months

This is when many users begin to experience the deeper, sustained benefits of Ashwagandha. From more restful sleep to improved daily focus and vitality, Ashwagandha may support long-term wellness when used consistently over time.*

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Your Comprehensive Guide to BioVitals Ashwagandha

What is ashwagandha used for?

Ashwagandha is commonly used to support stress management, promote calmness, and help maintain healthy energy and cortisol levels.*

How many capsules do I take per day?

We recommend taking two capsules of BioVitals® Ashwagandha daily, formulated to support wellness safely and effectively.

What should I avoid taking together with Ashwagandha?

Avoid taking Ashwagandha with other sedatives or calming supplements such as valerian, kava, or melatonin, as this may cause excessive drowsiness.

Is BioVitals® Ashwagandha suitable for vegans and vegetarians?

Yes, BioVitals® Ashwagandha is crafted to be fully suitable for vegans and vegetarians.

Is BioVitals® Ashwagandha gluten-free?

Yes, our Ashwagandha supplement is gluten-free, suitable for those with gluten sensitivities or celiac disease.

Is BioVitals® Ashwagandha dairy and lactose-free?

Yes, BioVitals® Ashwagandha contains no dairy or lactose.

Are there any allergens in BioVitals® Ashwagandha?

BioVitals® Ashwagandha is free from common allergens, but please check with your healthcare provider if you have specific allergies.

Is it safe to take Ashwagandha?

Ashwagandha is generally well tolerated when used as directed. However, consult your healthcare provider before use if you have health conditions or take medications.

What is your return policy if I change my mind?

We offer a hassle-free 30-day money-back guarantee. To initiate a return of unopened products in their original packaging with seals intact, please contact Customer Support.

More Questions

Have Questions?

Have questions about BioVitals products or need personalized support? We’re here for you 24/7.

1-938-666-8339 support@biovitals.com
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