Magnesium Glycinate

4.8/5

|451 Customer reviews

Reduces muscle cramps
Improves sleep quality
Lowers anxiety levels
Stabilizes moods
Enhances energy levels
Helps lower blood pressure

Dr. David Richmond, Integrative Neurologist

I’ve found magnesium glycinate to be an especially effective form of magnesium. It’s a valuable addition for anyone aiming to support their mental focus and reduce muscle-related discomfort.*

Magnesium Glycinate

4.8/5

|451 Customer reviews

Reduces muscle cramps
Improves sleep quality
Lowers anxiety levels
Stabilizes moods
Enhances energy levels
Helps lower blood pressure

Order now for delivery Oct 5th.

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3rd Lab Tested

Made in USA

Non GMO

9 Allergens Free

Lactose Free

Gluten Free

Nutrient Delivery Technology

1

HIGHLY ABSORBABLE

Our formula has a high concentration of pure magnesium glycinate, known for its excellent absorption and easy digestion. It helps your body restore magnesium levels without causing stomach issues.*

2

NATURAL FORMULA

BioVitals® Magnesium Glycinate uses only essential ingredients, with no additives. This clean formula lowers the chance of irritation and helps your body absorb magnesium better.*

3

HIGH QUALITY

Made in the USA under strict quality standards to ensure a pure, potent source of magnesium you can trust.*

Visible Results After Just 2 Weeks

Magnesium glycinate is a special form of magnesium widely recognized for supporting overall wellness by promoting muscle relaxation, calming the nervous system, and enhancing sleep quality. Many users find relief from muscle cramps, experience deeper, more restful sleep, and feel less stress and tension throughout the day.*

93% Reduced Muscle Cramps and Tension*

89%Improved Sleep and Relaxation*

77%Enhanced Calmness and Stress Relief*

Read The Study

Magnesium glycinate is a special form of magnesium that’s easier for your body to absorb and gentle on your stomach. Magnesium is a vital mineral that helps with many essential functions in your body, including muscle performance, nerve health, and heart health.

The combination with glycine helps your body absorb magnesium better. This means you are less likely to have digestive issues compared to other magnesium supplements. You can increase your magnesium levels without worrying about an upset stomach.

Magnesium helps your body relax, so magnesium glycinate can improve your sleep and reduce muscle cramps. It also helps manage stress and tension, making you feel calmer and more balanced throughout the day.

Beyond helping with muscles and sleep, magnesium glycinate also supports your body’s energy production and keeps your metabolism running smoothly. It plays a key role in hundreds of enzyme processes that keep everything from your blood pressure to your bone health in check.

Taking magnesium glycinate regularly can help with muscle recovery, support a calm nervous system, and promote restful sleep. All these benefits are important for maintaining your overall health and well-being.

References

Vynckier, A. K., et al. (2020). Type of Magnesium Salt and Formulation Solubility Determines Bioavailability of Magnesium Food Supplements. Journal of Nutrition & Food Sciences, 10, 781.


Blancquaert, L., Vervaet, C., & Derave, W. (2019). Predicting and Testing Bioavailability of Magnesium Supplements. Nutrients, 11(7), 1663.


Patel, V., et al. (2024). Neuroprotective effects of magnesium: implications for neuroinflammation and cognitive decline. Frontiers in Endocrinology, 15.

Cheng, Y., et al. (2025). Nonprescription Magnesium Supplement Use and Risk of Heart Failure in Patients With Diabetes: A Target Trial Emulation. Journal of the American Heart Association, 14(7).

Zhang, Y., et al. (2021). Association of magnesium intake with sleep duration and sleep quality: findings from the CARDIA study. Sleep, 45(4).

Tarsitano, M. G. (2024). Effects of magnesium supplementation on muscle soreness in different type of physical activities: a systematic review. J Transl Med, 22(1), 629.

Shechter, M. (2010). Magnesium and cardiovascular system. Magnesium Research, 23(2), 60-72.

Breus, M. J., et al. (2024). Effectiveness of Magnesium Supplementation on Sleep Quality and Mood for Adults with Poor Sleep Quality: A Randomized Double-Blind Placebo-Controlled Crossover Pilot Trial. Medical Research Archives, 12(7).

Read The Study

What’s Inside Your Capsule

Support your body’s essential functions with our high-purity Magnesium Glycinate supplement, formulated to deliver highly absorbable magnesium in a clean, allergen-free capsule.*

View Supplements Facts

View Supplements Facts

What’s Inside Your Capsule

Support your body’s essential functions with our high-purity Magnesium Glycinate supplement, formulated to deliver highly absorbable magnesium in a clean, allergen-free capsule.*

View Supplements Facts

View Supplements Facts

Magnesium Glycinate

This premium form of magnesium is bound to glycine, an amino acid that enhances absorption and reduces digestive discomfort. It supports muscle relaxation, nervous system balance, and promotes restful sleep.*

  • Magnesium Glycinate

    This premium form of magnesium is bound to glycine, an amino acid that enhances absorption and reduces digestive discomfort. It supports muscle relaxation, nervous system balance, and promotes restful sleep.*

How To Take Our Magnesium Glycinate

Three capsules a day

Take 3 capsules daily, depending on your individual needs.

At any time

Can be taken at any time of the day.

Before meals

Advisable to take it before meals for better absorption.

No need to refrigerate

Can be stored at room temperature and does not need refrigeration.

The Proven Health Benefits of Magnesium Glycinate

Muscle Relaxation

Sleep Quality Improvement

Nervous System Support

Energy Enhancement

Cardiovascular Health

Muscle Relaxation

Magnesium glycinate helps reduce muscle cramps and spasms by balancing calcium levels in muscle cells. This makes it useful for athletes, older adults, and anyone dealing with muscle tightness or discomfort.*

We’ve Helped Over 12,000 Customers

Explore our Customers testimonials and reviews to reveal the potential health benefits of BioVitals® Magnesium Glycinate for your well-being.

Found the One

“Several previous supplements had such a weak effect, so I’m glad I decided to try BioVitals before giving up on magnesium. Amazing how fast the results started to show!”

- Clara

Good Quality

“After a month of taking this magnesium my muscle cramps are all gone and i even sleep so much better!! Such a reliable supplement”

- Miriam

Ordered More

“Helped deal with random heart palpitations and i feel overall better as though more sturdy, you know? Already stacked up on more magnesium from them.”

- Teresa

Super Satisfied

“I like this magnesium since it helps me sleep better and feel more stable mood-wise. Also my recovery time at the gym improved!”

- Andy

  • Found the One

    “Several previous supplements had such a weak effect, so I’m glad I decided to try BioVitals before giving up on magnesium. Amazing how fast the results started to show!”

    - Clara

  • Good Quality

    “After a month of taking this magnesium my muscle cramps are all gone and i even sleep so much better!! Such a reliable supplement”

    - Miriam

  • Ordered More

    “Helped deal with random heart palpitations and i feel overall better as though more sturdy, you know? Already stacked up on more magnesium from them.”

    - Teresa

  • Super Satisfied

    “I like this magnesium since it helps me sleep better and feel more stable mood-wise. Also my recovery time at the gym improved!”

    - Andy

12,000+ BioVitals Lovers

  • Bye bye brain fog

    I’ve been taking this for a few weeks now and damn i feel like my brain fog lifted like i can actually think straight again

    Darvin R.

    Verified customer

  • Best magnesium out there

    I got IBS and every other mag supplement i tried was a disaster but this glycinate is my salvation since i DO need to restore my magnesium levels. It’s really gentle on my digestive system and a month later i already feel relatively better overall

    Sandra J.

    Verified customer

  • Very helpful

    Before this i dreaded that time of the month what with constant cramping and mood swings... Since starting this magnesium glycinate things feel more manageable like i’m more even-keeled and the physical discomfort is way less intense.

    Clara L.

    Verified customer

  • Potent stuff

    Been experiencing fewer muscle cramps and insomniac nights, definitely recommend it!

    Paul B.

    Verified customer

  • Worth every penny

    I’ve always had a sensitive stomach so I was cautious. But this stuff is seriously gentle! No nausea or digestive issues and I wake up less sore after long runs or workouts:))

    Remi W.

    Verified customer

  • Positive impressions

    My doc said try magnesium for my bp and i didn’t expect much but this works!! I also feel much more active physically like i have the energy to spare even after a day’s work which i think speaks volumes about the quality of this supplement.

    Harold D.

    Verified customer

  • Reliable and clean

    The purity of this formula is what sold me. I have to avoid most additives and this one has nothing sketchy in it. Plus, it actually works since I experience better sleep, fewer cramps and a much calmer mood throughout the day. Shout out to BioVitals

    Teresa V.

    Verified customer

  • Very happy

    The customer support answered all of my questions patiently and the supplement has been so helpful for my mood and sleep!!! Love it

    Janice M.

    Verified customer

  • Great experience

    Thanks so much cause i’ve been feeling like a refreshed version of myself!

    Emilia T.

    Verified customer

  • Top notch product

    There’s something reassuring about knowing exactly what’s in your supplements. This one is clean, vegan and made in US and ACTUALLY does what it says, so i recommend it to anyone else without hesitation.

    Troy C.

    Verified customer

Rated 4.8 / 5 based on 451 reviews. Showing our 4 & 5 star reviews.

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Subscribe & Support Health With Scheduled Delivery

1 month

In your first month, you may feel more relaxed and sleep better. Muscle tension, cramps, and soreness may decrease, especially after exercise. You could also notice a calmer mood and improved stress response as magnesium supports your nervous system.*

2 months

In the second month, it helps your muscles perform better, aids recovery, and reduces tightness or spasms. Magnesium supports energy production and electrolyte balance, which can boost endurance and decrease fatigue.*

3+ months

After three months, magnesium supports long-term health. You may see improvements in sleep, mood, and muscle function, along with benefits for bone strength and heart health.*

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Enjoy big savings and skip the hassle of reordering every month.

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Your Comprehensive Guide to Our Magnesium Glycinate Supplement

How many capsules should I take per day?

We recommend taking 3 capsules daily, ideally with food. This allows flexibility depending on your individual needs.

What are the key benefits of this supplement?

Our magnesium glycinate helps relieve muscle tension and cramps, supports healthy sleep, promotes calm and focus, aids in stress management, and contributes to heart and bone health.*

Will this cause digestive discomfort like other magnesium supplements?

Unlikely. BioVitals® Magnesium Glycinate is known for being gentle on the stomach and is less likely to cause diarrhea or cramping compared to other forms like citrate or oxide.

Is this supplement third-party tested for quality and purity?

Yes. Every batch of BioVitals® Magnesium Glycinate is tested by an independent, third-party laboratory to ensure purity, potency, and safety.

Is this product vegan and vegetarian-friendly?

Absolutely. Our magnesium glycinate capsules are made with vegan-friendly ingredients and contain no animal byproducts.

Does this product contain any allergens?

No. Our formula is 100% allergen-free, including gluten, soy, dairy, eggs, nuts, corn, shellfish, and wheat.

What if I don’t like it? What is your return policy?

Your satisfaction is paramount to us, and that's why we offer a 30-day money-back guarantee. If you've changed your mind, simply return the product with no questions asked.

More Questions

Have Questions?

Have questions about BioVitals® products or need personalized support? We’re here for you 24/7.

1-938-666-8339 support@biovitals.com
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