Melatonin

4.9/5

|489 Customer reviews

Helps with sleep onset
Improves sleep continuity
Enhances overall sleep quality
Regulates sleep-wake cycle
Supports recovery from jet lag
Supports mood and well-being
Non-habit forming

Joshua P. Light, M.D., Chief Medical Advisor

BioVitals’ Melatonin capsules provide a well-tolerated, non-habit-forming approach to supporting the body’s natural rest cycle.

Melatonin

4.9/5

|489 Customer reviews

Helps with sleep onset
Improves sleep continuity
Enhances overall sleep quality
Regulates sleep-wake cycle
Supports recovery from jet lag
Supports mood and well-being
Non-habit forming

Order now for delivery Aug 31st.

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3rd Lab Tested

Non GMO

Made in USA

9 Allergens Free

Vegan Friendly

Gluten Free

Designed to Complement Your Natural Sleep Routine

1

HIGH POTENCY

Formulated with 10 mg of Melatonin per serving, our supplement is crafted for those seeking a higher-dose option to support their nighttime routine, without artificial fillers or unnecessary extras.*

2

ALLERGEN-FREE

Our Melatonin capsules are free from the nine most common allergens and are also gluten-free and vegan-friendly, making them accessible to a wide range of wellness routines.*

3

LAB TESTED AND CERTIFIED

Produced in a USA-based, FDA-registered, GMP-certified facility, each batch is rigorously tested by a third-party lab to help ensure purity, quality, and consistency from capsule to capsule.*

What You Might Notice?

While individual experiences can vary, many BioVitals customers have shared that incorporating our Melatonin into their nightly routine helped them feel more aligned with their natural rest patterns. You may notice:

95%A smoother transition into your evening wind-down routine*

90%A sense of calm as bedtime approaches*

97%Waking up feeling more refreshed*

What You Might Notice?

Melatonin is a hormone naturally produced in the brain in response to darkness. It plays a key role in helping regulate the sleep-wake cycle, often referred to as the body’s internal clock.*

As people age, natural melatonin production may decline, which can affect how easily and consistently the body transitions to rest. This is one reason melatonin has been widely studied as a supplement for nighttime support.*

Research has shown that melatonin may help promote a more regular circadian rhythm and improve sleep quality and duration.* It is also being explored for its antioxidant properties, and its role in overall nighttime recovery and wellness.*

Unlike many conventional sleep aids, melatonin is generally non-habit forming and does not typically cause grogginess the next day. These factors contribute to its popularity as a gentle, natural option for those seeking a more balanced nighttime routine.*

References

References:
Xie, Z., et al. (2017). A review of sleep disorders and melatonin. Neurological research, 39(6), 559-565.

Mousavi, S. S., et al.. (2018). Effect of melatonin administration on sleep quality in sulfur mustard exposed patients with sleep disorders.

Ferracioli-Oda, et al. (2018). Meta-Analysis: melatonin for the treatment of primary sleep disorders. Focus, 16(1), 113-118.

Trotti, L. M., & Karroum, E. G. (2016). Melatonin for sleep disorders in patients with neurodegenerative diseases. Current neurology and neuroscience reports, 16, 1-10.

Zisapel, N. (2018). New perspectives on the role of melatonin in human sleep, circadian rhythms and their regulation. British journal of pharmacology, 175(16), 3190-3199.

Read The Study

What’s Inside Our Nighttime Support Blend

Each BioVitals Melatonin capsule is carefully crafted with a blend of ingredients designed to complement your evening routine and help maintain your natural rest cycle.*

View Supplements Facts

View Supplements Facts

What’s Inside Our Nighttime Support Blend

Each BioVitals Melatonin capsule is carefully crafted with a blend of ingredients designed to complement your evening routine and help maintain your natural rest cycle.*

View Supplements Facts

View Supplements Facts

Melatonin

Naturally produced by the body in response to darkness, melatonin supports your sleep-wake rhythm, helping you align your rest schedule for a more balanced routine.*

Calcium

Plays a role in supporting the conversion of tryptophan into melatonin, aiding your body’s ability to maintain a healthy sleep cycle.*

Vitamin B6

Supports the synthesis of neurotransmitters like serotonin and dopamine, which are essential for relaxation.*

Magnesium

Known for helping maintain calmness and relaxation, magnesium supports healthy neurotransmitter activity, promoting a restful state before bedtime.*

Chamomile

Traditionally used for relaxation, chamomile may aid in your nighttime wind-down routine.*

Goji

An adaptogen, Goji berries may help your body adapt to stress, contributing to a sense of calm before sleep.*

L-tryptophan

This amino acid acts as a precursor to serotonin, which can support a balanced mood and help to relax before sleep.*

Lemon Balm

Lemon balm has been used for its relaxing properties, potentially helping you unwind and enjoy a restful evening.*

Passionflower

Known for its calming effects, passionflower is traditionally used to promote relaxation before bedtime.*

L-Taurine

May help maintain stable neurotransmitter activity in the brain, contributing to a calm and balanced feeling before sleep.*

Hops

Traditionally used for its calming properties, hops may support overall relaxation during the night.*

St. John’s Wort

Known for its calming properties, St. John’s Wort may help create a relaxing environment before sleep.*

GABA

Supports relaxation by calming neuronal activity, which may help your body naturally transition to a more restful state.*

Skullcap

Traditionally used to support relaxation and a balanced mood, skullcap can help prepare the body for sleep.*

L-Theanine

Promotes relaxation without drowsiness, helping you transition into a peaceful evening.*

Ashwagandha

Ashwagandha is traditionally known for its ability to help the body manage stress and support a sense of balance, potentially promoting a peaceful night’s rest.*

Inositol

Inositol has been traditionally used to support mood balance, contributing to a calming evening routine.*

5-HTP

Helps support the body’s natural production of melatonin, which may assist in regulating the sleep-wake cycle.*

  • Melatonin

    Naturally produced by the body in response to darkness, melatonin supports your sleep-wake rhythm, helping you align your rest schedule for a more balanced routine.*

  • Calcium

    Plays a role in supporting the conversion of tryptophan into melatonin, aiding your body’s ability to maintain a healthy sleep cycle.*

  • Vitamin B6

    Supports the synthesis of neurotransmitters like serotonin and dopamine, which are essential for relaxation.*

  • Magnesium

    Known for helping maintain calmness and relaxation, magnesium supports healthy neurotransmitter activity, promoting a restful state before bedtime.*

  • Chamomile

    Traditionally used for relaxation, chamomile may aid in your nighttime wind-down routine.*

  • Goji

    An adaptogen, Goji berries may help your body adapt to stress, contributing to a sense of calm before sleep.*

  • L-tryptophan

    This amino acid acts as a precursor to serotonin, which can support a balanced mood and help to relax before sleep.*

  • Lemon Balm

    Lemon balm has been used for its relaxing properties, potentially helping you unwind and enjoy a restful evening.*

  • Passionflower

    Known for its calming effects, passionflower is traditionally used to promote relaxation before bedtime.*

  • L-Taurine

    May help maintain stable neurotransmitter activity in the brain, contributing to a calm and balanced feeling before sleep.*

  • Hops

    Traditionally used for its calming properties, hops may support overall relaxation during the night.*

  • St. John’s Wort

    Known for its calming properties, St. John’s Wort may help create a relaxing environment before sleep.*

  • GABA

    Supports relaxation by calming neuronal activity, which may help your body naturally transition to a more restful state.*

  • Skullcap

    Traditionally used to support relaxation and a balanced mood, skullcap can help prepare the body for sleep.*

  • L-Theanine

    Promotes relaxation without drowsiness, helping you transition into a peaceful evening.*

  • Ashwagandha

    Ashwagandha is traditionally known for its ability to help the body manage stress and support a sense of balance, potentially promoting a peaceful night’s rest.*

  • Inositol

    Inositol has been traditionally used to support mood balance, contributing to a calming evening routine.*

  • 5-HTP

    Helps support the body’s natural production of melatonin, which may assist in regulating the sleep-wake cycle.*

SHOW MORE

How To Take Our Melatonin

Up to two capsules a day

Depending on personal preference, take 1-2 capsules 20-30 minutes before bedtime.

Before Sleep

Take 20-30 minutes before sleep. It is advised to avoid taking the capsules during the daytime, especially before activities like driving or tasks that require full alertness.

With or without food

Melatonin can be taken before or after a meal, depending on a personal preference.

No need to refrigerate

Can be stored at room temperature and does not need refrigeration.

Plant-Powered Support, Backed by Research

Sleep-Wake Cycle Support

Support for Sleep Onset

Sleep Quality

Support for Jet Lag

Non-Habit Forming

Support for Sleep Continuity

Mood & Well-Being

Circadian Rhythm Support

Sleep-Wake Cycle Support

Melatonin may help support the regulation of the body’s natural sleep-wake cycle, which can contribute to a more consistent sleep schedule.[18]*

We’ve Helped Over 12,000 Customers

Explore what customers are saying about their experience with BioVitals Melatonin and how it fits into their daily routines.

Go-To Solution for Better Sleep

“BioVitals Melatonin is now a key part of my nighttime routine—helping me feel balanced during the day and ready for anything!”

- Ally

I Like It

“I used to have difficulty falling asleep, but since taking melatonin, I’ve noticed it’s easier to unwind and feel more rested.”

- Rachel

Helps Adjust

“As a frequent traveler, jet lag used to wreck my productivity. BioVitals Melatonin changed that.”

- Raya

Healthy Sleep Cycle

“BioVitals Melatonin has really helped me sleep at night and I get a full 8 hours of sleep!”

- Benjamin

  • Go-To Solution for Better Sleep

    “BioVitals Melatonin is now a key part of my nighttime routine—helping me feel balanced during the day and ready for anything!”

    - Ally

  • I Like It

    “I used to have difficulty falling asleep, but since taking melatonin, I’ve noticed it’s easier to unwind and feel more rested.”

    - Rachel

  • Helps Adjust

    “As a frequent traveler, jet lag used to wreck my productivity. BioVitals Melatonin changed that.”

    - Raya

  • Healthy Sleep Cycle

    “BioVitals Melatonin has really helped me sleep at night and I get a full 8 hours of sleep!”

    - Benjamin

Part of 12,000+ Daily Wellness Routines

  • Jet lag saver

    I travel constantly for work and adjusting to new time zones used to be a challenge. Once I started taking these supplements I noticed my sleep pattern improved and I felt more rested on my days off.

    Tyler J.

    Verified customer

  • Great for sleep support

    I started putting away my electronics an hour before bed and taking Melatonin supplements. I find that I’m able to relax more easily and fall asleep without waking up in the middle of the night.

    Samantha W.

    Verified customer

  • Nice addition

    I’ve had occasional difficulty falling asleep, but these supplements have really helped me get more rest. I love that they’re natural and I don’t experience any grogginess the next day!

    Brandon W.

    Verified customer

  • A must have for night shift workers

    Since I work the night shift 4 times per week, I struggle falling asleep.  Melatonin has been a helpful part of my routine, allowing me to rest and feel more refreshed during the day.. I would definitely recommend it for anyone who is looking for non habit forming natural sleep help..

    Emily D.

    Verified customer

  • Use them every day

    These supplements have been a great addition to my routine. I’ve had trouble with my sleep, but Melatonin has helped me maintain a more balanced nighttime routine.

    Alexis T.

    Verified customer

  • Helps adjusting to time zones

    I flew to the US for an extended trip and I used to have trouble adjusting to the new time zone. These supplements helped me get back on track with my sleep pattern.

    Christopher T.

    Verified customer

  • Great supplements

    I track my sleep patterns with my smartwatch, and it’s great to see how Melatonin has helped improve my sleep quality and duration.

    Amanda A.

    Verified customer

  • Asleep in no time

    I kept struggling to fall asleep at night. I tried limiting screen time before bed, but it didn't help. Once I tried these supplements, I couldn't believe it was possible to fall asleep so quickly.!

    Jacob B.

    Verified customer

  • Good

    I no longer wake up multiple times in the middle of the night. Really recommend it.

    Ryan M.

    Verified customer

  • Better mood lately

    These Melatonin supplements have helped me improve my sleep patterns, and I feel more balanced. I’m not waking up feeling groggy anymore. Thank you!

    Andrew J.

    Verified customer

Rated 4.9 / 5 based on 489 reviews. Showing our 4 & 5 star reviews.

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Subscribe & Support Health With Scheduled Delivery

1 month

After incorporating our Melatonin supplement into their routine, many users report feeling more relaxed at bedtime and notice a smoother transition into rest. While individual results may vary, some find that reducing screen time before bed or establishing a calming pre-sleep routine can enhance the benefits of Melatonin.*

2 months

By the second month, many users find that taking Melatonin has become a natural part of their routine. Consistent use, combined with healthy habits like light evening stretching or relaxation techniques, may help further support a balanced sleep schedule and improve overall restfulness.*

3+ months

With continued use over time, many users report a more consistent sleep-wake cycle. Supporting Melatonin with practices like avoiding caffeine in the evening or following a regular bedtime routine can help maintain long-term wellness and contribute to a greater sense of well-being.*

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Your Comprehensive Guide to Melatonin Supplements

How do Melatonin capsules aid in sleep?

Melatonin is a natural hormone that regulates the sleep-wake cycle. Our capsules may help support your body's natural rhythm, potentially aiding in falling asleep faster and improving sleep quality.*

Can melatonin cause grogginess the next day?

Melatonin may cause next-day grogginess in some individuals, especially if taken in higher doses or too late at night. Start with the lowest effective dose and consult your healthcare provider if concerned.

Is melatonin safe for long-term use?

Melatonin is generally considered safe for short-term use. For long-term use, consult your healthcare provider to determine what is appropriate for you.

What is the recommended dosage for BioVitals® Melatonin?

We recommend taking 1-2 capsules of BioVitals® Melatonin 20-30 minutes before bedtime. To avoid daytime drowsiness, do not take it before activities requiring alertness, such as driving.

Should I take this supplement with food?

For optimal absorption, it is generally recommended to take BioVitals® Melatonin on an empty stomach with water 20-30 minutes before bedtime, as food may slow absorption.

What should I avoid taking together with melatonin?

Avoid taking melatonin with other sedatives or sleep aids, including alcohol, benzodiazepines, or certain antidepressants, due to the risk of excessive sleepiness or interactions.

Is BioVitals® Melatonin gluten-free?

Yes, our Melatonin supplement is completely gluten-free, suitable for those with gluten sensitivities or celiac disease.

Is BioVitals® Melatonin dairy and lactose-free?

Yes, BioVitals® Melatonin contains no dairy or lactose, making it appropriate for those avoiding dairy.

Are these capsules tested for quality?

Yes, BioVitals® Melatonin undergoes rigorous third-party laboratory testing and is produced in an FDA-registered, GMP-compliant facility in the USA.

What is your return policy if I change my mind?

We offer a hassle-free 30-day money-back guarantee. To initiate a return of unopened products in their original packaging with seals intact, please contact Customer Support.

More Questions

Have Questions?

Have questions about BioVitals products or need personalized support? We’re here for you 24/7.

1-938-666-8339 support@biovitals.com
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